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Optima Packages

Targeted performance tools, built for impact. Whether you're preparing for competition, rebuilding after injury, or strengthening your mental game, each Optima Package delivers a focused series of guided practices to support a specific outcome. Designed to stand alone or layer into your broader training plan.

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Featured Courses

Performance & Competition Readiness Series

The Performance and Competition Readiness Series is your mental performance edge. Using a blend of meditation, breathwork, and visualisation, each session primes you to step into your best athletic state—no matter the environment, challenge, or pressure.

ÂŁ49.99 GBP

Mental Toughness & Resilience Series

The Mental Toughness & Resilience Series builds the mindset that endures. Through guided breathwork, meditation, and focus training, each session strengthens your ability to stay calm under pressure, push through discomfort, and bounce back stronger. Designed to fortify your inner game, this series helps you cultivate grit, composure, and clarity - no matter the challenge.

ÂŁ49.99 GBP

Athlete Recovery Healing Series

The Athlete Recovery & Healing Series is your reset zone. Designed to accelerate physical recovery and support mental restoration, this series combines breath-led practices, restorative meditation, and guided body awareness to calm the nervous system and promote deep healing. Ideal for post-training, injury recovery, or anytime your body and mind need to recharge.

ÂŁ49.99 GBP

The Foundational Athlete

The Foundational Athlete Series is your starting point for sustainable high performance. Built around core breathwork, meditation, and mindset practices, this series lays the groundwork for focus, resilience, and recovery. Whether you're new to performance training or returning to the basics, these sessions develop the habits, awareness, and control every athlete needs to build a strong mental and physical foundation.

ÂŁ49.99 GBP

Optima Hub

Monthly Membership


Unlock complete access to the full Optima performance ecosystem. With one subscription, you gain unlimited access to all breathwork, meditation, mindset, and recovery series—plus every new release, live event, and expert-led session. Designed for athletes who want lasting growth, this all-access membership delivers the tools to build clarity, resilience, and high performance, month after month.

 

ÂŁ19.99 P/MONTH

 

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